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Why if you sleep more than 7-8 hours, you want more sleep?

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This is not due to the fact, in what phase of sleep the person wakes up.\r\n\r\pesli to Wake up on the border cycles, sleep will not want, if you Wake up in the middle of the next sleep cycle, there will be drowsiness and fatigue.\r\n\r\obychno, between cycles, the person wakes up alone, and waking up in the wrong phase of sleep is likely when using the alarm clock, if going to bed at different times.
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