Breakfast with Chia seeds how to cook?

If you want Breakfast with Chia seeds. You can take Chia seeds soak in water for 1-3 hours. And then take a banana, roll it in eggs and fry until cooked eggs. And on top of another roll ready banana in the seeds of reading. Or the second preparation method roll the banana in the egg and immediately in Chia seeds in the pan before cooking the eggs. 3 variant of cooking to slightly dampen the banana and roll in Chia seeds. And allow to dry. The dish is ready. \r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\PA you can take a soak Chia seeds for 1-3 hours. And then we mix them with yogurt. From the top you can add berries or fruit, you get a healthy dessert. \r\n\r\n\r\n\r\n\r\n\r\nYou can boil the cauliflower and sprinkle with Chia seeds ( but better that they were pre-soaked). \r\n\r\n\r\n\r\n\r\n\r\nYou can breaded fish fillet in shifts Chia and sauté it, or bake.
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